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AARP Meditations for Caregivers
by Barry J. Jacobs,Julia L. Mayer
Published on 2016-07-12 by Hachette UK

An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

This Book was ranked at 29 by Google Books

Book ID of AARP Meditations for Caregivers is Y41KDgAAQBAJ, Book which was written byBarry J. Jacobs,Julia L. Mayerhave ETAG "386wlo+LxHU"

Book which was published by Hachette UK since 2016-07-12 have ISBNs, ISBN 13 Code is 9780738219035 and ISBN 10 Code is 0738219037

Book which have 240 Pages

eBook Download Availability Status is Ready

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