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Successful Aging
by Daniel J. Levitin
Published on 2020-01-07 by Penguin

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times |Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.| —Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that |health span|—not |life span|—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

This Book was ranked at 38 by Google Books

Book ID of Successful Aging is 7yeZDwAAQBAJ, Book which was written byDaniel J. Levitinhave ETAG "SBJ5YPlHgNo"

Book which was published by Penguin since 2020-01-07 have ISBNs, ISBN 13 Code is 9781524744199 and ISBN 10 Code is 1524744190

Book which have 528 Pages

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